Weigh In record (no journal entry) for 10 February 2014
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303.6 lb
Lost so far: 7.4 lb.
Still to go: 103.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 February 2014:
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3424 kcal
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Fat: 152.00g | Prot: 140.00g | Carb: 385.00g.
Breakfast: Tim Hortons Everything Bagel with Cream Cheese. Lunch: Panda Express Sweet & Sour Sauce, Panda Express Chicken Egg Roll, Panda Express Fried Rice, Panda Express Broccoli Beef, Panda Express Orange Chicken. Dinner: Jimmy John's #10 Hunter's Club. Snacks/Other: Brownberry Oatnut Whole Grain Bread, Kraft Big Slice Swiss Cheese, Hellmann's Real Mayonnaise, Corned Beef. more...
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losing 4.2 lb a week
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