Weigh In record (no journal entry) for 10 February 2014
|
180.3 lb
Lost so far: 17.7 lb.
Still to go: 8.3 lb.
Diet followed poorly.
|
Diet Calendar Entries for 10 February 2014:
|
1967 kcal
|
Fat: 75.13g | Prot: 97.34g | Carb: 243.42g.
Breakfast: Honey, 1% Fat Milk, Quaker Flocon d'avoine, Raspberries. Lunch: White Potatoes (Flesh and Skin), Green String Beans, Bolognaise Sauce. Dinner: Tomatoes, Super U Nuggets de Blanc de Poulet, California Avocados, U Pain Pita. Snacks/Other: Danone petit suisse, Twix Twix Minis Ice Cream Bar. more...
|
|
2336 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JanusWoman's weight history
|