imjinc2k's Journal, 10 February 2014

232.6 lb Lost so far: 22.8 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1593 kcal

Fat: 123.49g | Prot: 89.99g | Carb: 29.95g.   Breakfast: Oscar Mayer Naturally Hardwood Smoked Bacon, Avocados, Kale, Egg. Lunch: Carando Pepperoni. Dinner: Strawberries, Philadelphia Original Cream Cheese, Chicken Wing (Skin Eaten). Snacks/Other: Gold Emblem (CVS) Almonds. more...

2570 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...