Weigh In record (no journal entry) for 21 February 2011
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258.8 lb
Lost so far: 17.2 lb.
Still to go: 118.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2011:
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2045 kcal
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Fat: 125.29g | Prot: 209.76g | Carb: 9.99g.
Breakfast: red onion, brussels sprouts, coconut oil, olive oil, chicken, string cheese. Lunch: sharp cheddar, tuna. Snacks/Other: pepperoni, string cheese, heavy whipping cream. more...
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3168 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 9 hours, Sleeping - 13 hours. more...
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losing 0.5 lb a week
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Maggiejeanne's weight history
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