Weigh In record (no journal entry) for 28 June 2021
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174.6 lb
Lost so far: 6.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2021:
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2308 kcal
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Fat: 76.15g | Prot: 154.62g | Carb: 251.59g.
Breakfast: Queque, Pure Protein Barra de Proteína, Plátano, Ultimate Nutrition Prostar 100% Whey Protein, Arcor Bon o Bon Cookie's. Lunch: Choclo, Cazuela de Pollo, Super Pollo Filetitos de Pollo, Trattoria Tallarines 87. Snacks/Other: Huevo Revuelto, Colun Queso Ranco Laminado, Hallulla. more...
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gaining 4.6 lb a week
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greck_ironside's weight history
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