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YIPEE!!!!
So glad to see that scale move and down too!
It was tough, and I made myself record everything that went into my mouth no matter if it was a taste, bite or even a little lick. I hope I can continue doing good.
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144.2 lb
Lost so far: 2.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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losing 3.3 lb a week
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