Enthalpyfunction412's Journal, 09 February 2014

Weigh In record (no journal entry) for 09 February 2014
188.2 lb Lost so far: 25.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 February 2014:
2710 kcal Fat: 125.60g | Prot: 95.20g | Carb: 319.20g.   Breakfast: Pillsbury Toaster Strudel - Strawberry. Lunch: Subway 6" Meatball Marinara, Pringles Multi Grain Sour Cream & Onion Potato Crisps, Utz All Natural Honey BBQ Flavored Crisp Potato Chips (Family Size). Dinner: Zaxby's Chicken Finger Plate. Snacks/Other: Snapple Snapple Apple Juice Drink (Bottle). more...
3690 kcal Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 38 minutes, Resting - 14 hours and 22 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week



     
 

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