Weigh In record (no journal entry) for 27 June 2021
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117.9 lb
Lost so far: 16.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2021:
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210 kcal
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Fat: 13.45g | Prot: 18.74g | Carb: 3.48g.
Breakfast: コストコ ココナッツMCTオイル, Café. Lunch: Friboi Contra Filé, Aurora Linguiça Toscana, Salada Vinagrete. more...
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steady weight
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She na Escuta's weight history
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