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146/85 @ 9:15 a.m.
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273.2 lb
Lost so far: 24.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2014:
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875 kcal
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Fat: 60.90g | Prot: 44.23g | Carb: 38.14g.
Breakfast: Tastefully Simple Savory Wheat Beer Bread. Lunch: Stop & Shop Baby Carrots, Rosina Italian Style Meatballs, Mozzarella Cheese, Salami. Snacks/Other: Extra Virgin Olive Oil, Cream (Half & Half), Sweet'N Low Sweet'n Low, Coffee (Brewed From Grounds). more...
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steady weight
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