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So this is what a little vacation can do for my weight loss.
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140.2 lb
Lost so far: 8.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 June 2021:
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950 kcal
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Fat: 52.60g | Prot: 31.85g | Carb: 93.40g.
Breakfast: Orange Juice, Great Value Frozen Mixed Berries. Lunch: Brown Gravy, Mozzarella Cheese (Whole Milk) , Potato French Fries, Coffee with Cream. Dinner: Peanut Butter Filled Pretzels, Dried Cherries, Roasted, Salted & Shelled Pistachios, Macadamia Nuts . Snacks/Other: America's Choice Natural Walnuts, Kirkland Signature Roasted Seasoned Seaweed, Costco Edamame, Meijer Brazil Nuts. more...
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1382 kcal
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Activities & Exercise:
Hiking - 3 hours and 27 minutes, Apple Health - 20 hours and 33 minutes. more...
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losing 0.9 lb a week
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 Comments
incentive to take another. 😁😁
27 Jun 21 by member: HeBrewZ
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For me waking up everyday is an incentive to go on vacation! Lolll
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I’m generally more active when I’m traveling the world too. ✈️
🚶🏼Walking daily way more than I do at home, but my travel gormandizing negates any losses.
Congratulations!
Time to book another one huh?🤷🏻♂️
27 Jun 21 by member: jollyfox
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@jolly my activity is usually the same when I travel I just happen to eat less when on vacation. I seem to make better decisions on vacation and eat according to what I need and less emotional and bored snacking
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