mskimmy21's Journal, 21 February 2011

142.8 lb Lost so far: 26.2 lb.    Still to go: 17.8 lb.    Diet followed reasonably well.

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783 kcal

Fat: 12.33g | Prot: 69.94g | Carb: 97.00g.   Lunch: 1% Lowfat Cottage Cheese, Portabella Spinach Parmesan. Dinner: Cut Green Beans, Fat Free Cream Cheese, Cauliflower, Turkey Breast Meat. more...

1986 kcal

Activities & Exercise: Desk Work - 7 hours, Exercise machine (slow) - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...