Weigh In record (no journal entry) for 26 June 2021
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166.4 lb
Lost so far: 3.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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390 kcal
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Fat: 27.73g | Prot: 23.82g | Carb: 8.86g.
Breakfast: Chicken Wing, Chicken Thigh Meat and Skin (Broilers or Fryers) . Snacks/Other: Kraft Snackables Mild Cheddar Cheese Sticks, Chocolate Chip Cookies (Soft Type) . more...
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losing 0.0 lb a week
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Jhodieann's weight history
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