Weigh In record (no journal entry) for 26 June 2021
|
129.9 lb
Lost so far: 55.3 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2021:
|
490 kcal
|
Fat: 17.34g | Prot: 18.52g | Carb: 65.73g.
Breakfast: Tortillas de Maíz. Lunch: Cebollas, Nopales, Longaniza. Dinner: Café Instantáneo , Azúcar, Nutrileche Leche, Bimbo Pan Integral Cero Cero. Snacks/Other: Caramelos Duros. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aby jordan's weight history
|