Weigh In record (no journal entry) for 26 June 2021
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124.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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580 kcal
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Fat: 33.58g | Prot: 27.78g | Carb: 44.43g.
Breakfast: Blueberries , Blueberries , Raspberries , Vanilla Extract , Almonds , Silk Protein Nut Milk Almond & Cashew , Simply Balanced Organic Black Chia Seeds. more...
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losing 0.5 lb a week
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Nutricali's weight history
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