Weigh In record (no journal entry) for 26 June 2021
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159.8 lb
Lost so far: 0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2021:
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520 kcal
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Fat: 23.51g | Prot: 8.19g | Carb: 70.57g.
Breakfast: Хохланд Творожный Сыр, Батон Нарезной, Кедровые Орехи , Изюм, ВкусВилл Рисовая Каша. more...
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gaining 1.8 lb a week
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