Weigh In record (no journal entry) for 25 June 2021
|
208.0 lb
Lost so far: 12.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2021:
|
921 kcal
|
Fat: 36.39g | Prot: 67.32g | Carb: 88.57g.
Breakfast: Garden of Life Raw Organic Protein Vanilla, Silk French Vanilla Soymilk Creamer, Silk Vanilla Unsweetened Almond Milk. Dinner: Dynasty Sesame Seed Oil, Better than Bouillon Vegetarian No Chicken Base, Kirkland Signature Minced California Garlic, S&B Foods Golden Curry Sauce Mix, Kale, Skinny Pasta Konjac Rice, Miso (Fermented Soybean Paste), House Foods Organic Tofu Firm, Signature Select Tomato Paste, Silk Vanilla Unsweetened Almond Milk, Garden of Life Raw Organic Protein Vanilla, HealthForce SuperFoods Vitamineral Green, Signature Select Triple Berry Blend Frozen Berries, Blackberries. more...
|
losing 8.2 lb a week
|
 Comments
Thank you SUPPORTERS!!!! All y’all and I SUPPORT you guys too🙏🏿🙏🏿🙏🏿❤️❤️❤️🚵🏿♀️🚀
26 Jun 21 by member: DubLion
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DubLion's weight history
|