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Weight does not come off evenly. I can go weeks with no discernable change, then whoosh, down 2-3 pounds. However, even while I am not losing weight, I still feel my clothes becoming looser and looser, and I feel great! I'm in this for the long haul, so if it takes years to reach my target weight, no problem. I am hoping to ditch my current winter wardrobe in another month or so when the weather warms up. Already my corduroy pants are super baggy on me.
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228.6 lb
Lost so far: 54.4 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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losing 0.3 lb a week
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