Weigh In record (no journal entry) for 21 February 2011
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213.8 lb
Lost so far: 4.2 lb.
Still to go: 17.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 February 2011:
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1279 kcal
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Fat: 30.47g | Prot: 34.61g | Carb: 225.36g.
Breakfast: milk, Freshly Squeezed Orange Juice, frozen raspberries, organic english oats with real vanilla bean. Lunch: A healthy weetabix cake, bread, butternut and cardommon soup. Dinner: Brown bread, butternut and cardommon soup. more...
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gaining 1.7 lb a week
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