kcope56's Journal, 08 February 2014

Weigh In record (no journal entry) for 08 February 2014
291.0 lb Lost so far: 0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2014:
223 kcal Fat: 3.67g | Prot: 9.66g | Carb: 38.24g.   Breakfast: Oatmeal, Coffee. more...
on diet kcope56's own diet   gaining 14.0 lb a week

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