AmyJ50's Journal, 25 June 2021

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Weigh In record (no journal entry) for 25 June 2021

130.8 lb Lost so far: 32.2 lb. Still to go: 5.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 June 2021:

264 kcal

Fat: 5.44g | Prot: 11.89g | Carb: 44.67g. Breakfast: Fuji Apples, Egg, Horizon Organic Fat Free Milk. Snacks/Other: Sweet Cherries . more...

1726 kcal

Activities & Exercise: Fitness Training (Workout) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

losing 0.7 lb a week

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👏👏👍🎉

25 Jun 21 by member: bgr12


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AmyJ50's Journal, 25 June 2021

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