catango's Journal, 04 May 2009

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Weigh In record (no journal entry) for 04 May 2009

158.5 lb Lost so far: 0 lb. Still to go: 10.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 May 2009:

656 kcal

Fat: 30.23g | Prot: 65.03g | Carb: 23.71g. Breakfast: lunch mate. Lunch: bratwurst. Dinner: scallops, sole. Snacks/Other: 100 Calorie Healthy Pop. more...

2091 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.1 lb a week

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catango's Journal, 04 May 2009

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