catango's Journal, 18 May 2009

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Weigh In record (no journal entry) for 18 May 2009

160.0 lb Lost so far: 0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 18 May 2009:

1178 kcal

Fat: 60.40g | Prot: 99.63g | Carb: 58.47g. Breakfast: egg. Lunch: crustless quiche, Select Harvest 98% Fat Free New England Clam Chowder. Dinner: thit. Snacks/Other: edamame, water. more...

1997 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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catango's Journal, 18 May 2009

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