Misguided76's Journal, 08 February 2011

365.0 lb Lost so far: 0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

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1843 kcal

Fat: 60.94g | Prot: 96.87g | Carb: 230.89g.   Breakfast: 1% Fat Milk, Honey Nut Cheerios. Lunch: Water (Bottled), 100 Calorie Sandwich Rolls, Provolone Cheese, 98% Fat Free Chicken Breast Lunch Meat. Dinner: Arnold Palmer Lite Half Iced Tea & Half Lemonade, Water (Bottled). more...

5650 kcal

Activities & Exercise: Driving - 3 hours, Desk Work - 8 hours, Exercise machine (moderate) - 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...