Weigh In record (no journal entry) for 24 June 2021
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227.0 lb
Lost so far: 5.8 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2021:
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1808 kcal
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Fat: 89.72g | Prot: 53.02g | Carb: 207.87g.
Lunch: Simply Lemonade Simply Lemonade , Del Taco Double Del Cheeseburger, Del Taco Fries (Medium). Dinner: Tre Stelle Feta Cheese, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Iced Tea, Coffee with Cream and Sugar, Activia Probiotic Dailies Strawberry. more...
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gaining 0.8 lb a week
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