Weigh In record (no journal entry) for 20 February 2011
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157.3 lb
Lost so far: 16.7 lb.
Still to go: 17.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 February 2011:
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1262 kcal
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Fat: 30.10g | Prot: 84.17g | Carb: 164.35g.
Breakfast: vegetate bouillon , onion, ketchup, extra firm tofu, Complete Whole Food Health Optimizer - Vanilla Chai. Lunch: pudding, vega. Dinner: ketchup, soy milk, potato. more...
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steady weight
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