Weigh In record (no journal entry) for 20 February 2011
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166.0 lb
Lost so far: 0 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2011:
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1592 kcal
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Fat: 65.71g | Prot: 86.24g | Carb: 161.62g.
Breakfast: splenda brown sugar, oatmeal, 2% milk. Dinner: Scallops, mussels, parm cheese, mushrooms, spaghetti, butter. more...
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losing 1.4 lb a week
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polarbear1071's weight history
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