Today has to be a steak day!
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133.1 lb
Lost so far: 25.9 lb.
Still to go: 9.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 February 2011:
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282 kcal
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Fat: 6.09g | Prot: 52.91g | Carb: 0.00g.
Dinner: Chicken Breast (Skin Not Eaten). more...
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gaining 18.2 lb a week
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