Weigh In record (no journal entry) for 20 February 2011
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135.2 lb
Lost so far: 2.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2011:
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595 kcal
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Fat: 15.00g | Prot: 20.00g | Carb: 100.00g.
Breakfast: Optima Shakes - Rich Chocolate Royale. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough, Banana. more...
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losing 1.4 lb a week
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janetu's weight history
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