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BodyTrace
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175.7 lb
Lost so far: 23.1 lb.
Still to go: 25.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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1224 kcal
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Fat: 45.51g | Prot: 62.43g | Carb: 143.55g.
Breakfast: Coffee-Mate Original Powder Creamer. Dinner: Olive Oil, Turkey Pork and Beef Sausage (Reduced Fat, Smoked), Wegmans Fingerling Potatoes, Shrimp. Snacks/Other: Air Popped Popcorn, Sweet Cherries (Queen Anne, Bing). more...
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steady weight
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