pangxiao's Journal, 06 February 2014

Weigh In record (no journal entry) for 06 February 2014
206.1 lb Lost so far: 0 lb.    Still to go: 46.1 lb.    Diet followed N/A.

Diet Calendar Entry for 06 February 2014:
1379 kcal Fat: 38.88g | Prot: 87.59g | Carb: 178.35g.   Breakfast: Peanut Butter, Whole Wheat Bread, 2% Fat Milk, Kellogg's Mini-Wheats. Lunch: Apples. Dinner: Chicken Thigh Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Black Beans. Snacks/Other: Six Star Soy Protein Powder. more...

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