Weigh In record (no journal entry) for 22 June 2021
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218.4 lb
Lost so far: 5.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2021:
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605 kcal
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Fat: 24.09g | Prot: 31.57g | Carb: 63.19g.
Breakfast: Hot Pockets Pepperoni Pizza Sandwich, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Lean Cuisine Comfort Meatloaf with Mashed Potatoes. more...
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steady weight
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ggreen67's weight history
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