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BodyTrace
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187.0 lb
Lost so far: 0.4 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2021:
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1048 kcal
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Fat: 45.09g | Prot: 48.74g | Carb: 107.44g.
Breakfast: Post Honey Bunches of Oats with Almonds, Espresso Coffee, 2% Fat Milk, Coffee-Mate Creme Brulee Liquid Coffee Creamer. Lunch: Slim-Fast Shakes - Lower Carb Creamy Chocolate, Farm Fresh Hard Boiled Eggs. Dinner: Peanut Butter and Jelly Sandwich. more...
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losing 10.8 lb a week
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