AmberLaine's Journal, 22 June 2021

Worked my behind off yesterday! And was on plan all day!

247.2 lb Lost so far: 25.4 lb. Still to go: 97.2 lb. Diet followed reasonably well.

Diet Calendar Entry for 22 June 2021:

4080 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 11.2 lb a week

Comments

very nice 🙂

22 Jun 21 by member: ridemariel

You put together a good day. Congrats! Now, see how many good days you can string together.

22 Jun 21 by member: Les Girth


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AmberLaine's weight history