Enthalpyfunction412's Journal, 06 February 2014

Weigh In record (no journal entry) for 06 February 2014
188.0 lb Lost so far: 26.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2014:
1510 kcal Fat: 38.52g | Prot: 46.08g | Carb: 250.38g.   Breakfast: Sweet Tea 100 Calories (1 Solo cup), Pillsbury Toaster Strudel Pastries Cinnamon Roll with Brown Sugar. Lunch: Bananas, Sweet Tea 100 Calories (1 Solo cup), Lean Cuisine Culinary Collection Herb Roasted Chicken, Dole Fruit Bowls - Diced Pears. Dinner: Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Meatball Marinara. more...
2167 kcal Activities & Exercise: Desk Work - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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