Gallina82's Journal, 20 February 2011

still at 220, my original goal, and happy about it. i'd like to reach 215 by March 5th, but anything under 220 is a positive. 207 actually looks like a reachable number now
we'll see when thw motivation to win the contest is off the table...

220.8 lb Lost so far: 39.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1542 kcal

Fat: 79.24g | Prot: 49.57g | Carb: 43.73g.   Breakfast: Turkey Bacon. Lunch: Steamed Chicken and Broccoli. Dinner: Shellfish Trio. Snacks/Other: Berry Good Yogurt Parfait, Deli Turkey. more...

4215 kcal

Activities & Exercise: Housework - 6 hours, Cardio Glide - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...