imjinc2k's Journal, 06 February 2014

recalibrated

233.4 lb Lost so far: 22.0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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954 kcal

Fat: 75.61g | Prot: 55.14g | Carb: 5.82g.   Breakfast: Egg, Oscar Mayer Naturally Hardwood Smoked Bacon, Stop & Shop Sweet Italian Sausage. Lunch: A-Bomb 100, Carando Pepperoni. more...

2579 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...