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BodyTrace
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188.5 lb
Lost so far: 0 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2021:
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1365 kcal
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Fat: 46.26g | Prot: 45.35g | Carb: 194.21g.
Breakfast: Post Honey Bunches of Oats with Almonds, Espresso Coffee, 2% Fat Milk, Coffee-Mate Creme Brulee Liquid Coffee Creamer, Publix Glazed Apple Fritter. Lunch: Healthy Choice Power Bowls Spicy Beef Teriyaki. Dinner: Slim-Fast Shakes - Lower Carb Creamy Chocolate. Snacks/Other: Pure Leaf Raspberry Tea (16.9 oz), Tootsie Roll Tootsie Pop. more...
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gaining 3.1 lb a week
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