Megan Burton's Journal, 06 February 2014

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Weigh In record (no journal entry) for 06 February 2014

167.6 lb Lost so far: 2.2 lb. Still to go: 24.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2014:

516 kcal

Fat: 22.02g | Prot: 33.05g | Carb: 47.95g. Breakfast: Plain Yoghurt (Lowfat), Golden Delicious Apples, Coffee with Milk and Sugar. Lunch: Greek Salad, Boiled Egg. more...

2019 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Megan Burton's Journal, 06 February 2014

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