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🙄
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177.3 lb
Lost so far: 4.6 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2021:
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3631 kcal
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Fat: 132.38g | Prot: 144.02g | Carb: 451.94g.
Breakfast: Milbona Fat Free Strawberry Yogurts, Milbona Fat Free Yogurt - Raspberry , Roberts Ginger Tea, Asda Cottage Cheese Fat Free, Asda Blackberries, Asda Red Seedless Grapes. Lunch: Alesto Cashews, Freshona Pickled Silverskin Onions, Baresa Pitted Green Olives, Lettuce, Iceland Prawns, Crownfield Apple Crispy Slices. Dinner: Domino's Pizza Chicken Kickers, Domino's Pizza Potato Wedges, Domino's Pizza Garlic Pizza Bread , Domino's Pizza Garlic & Herb Dip, Domino's Pizza Classic Crust Original Cheese & Tomato (Large). more...
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gaining 4.4 lb a week
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