Anitae403's Journal, 05 February 2014

Weigh In record (no journal entry) for 05 February 2014
351.0 lb Lost so far: 47.5 lb.    Still to go: 171.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 February 2014:
689 kcal Fat: 27.77g | Prot: 65.23g | Carb: 40.58g.   Breakfast: Protidiet Vanilla Pudding. Lunch: Protidiet Vanilla Pudding, Protidiet Vanilla Pudding. Dinner: Taco Salad. Snacks/Other: No Name Garlic Sausage. more...
4463 kcal Activities & Exercise: Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
losing 1.8 lb a week

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