Weigh In record (no journal entry) for 19 February 2011
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198.0 lb
Lost so far: 2.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2011:
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1334 kcal
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Fat: 65.00g | Prot: 36.02g | Carb: 155.69g.
Breakfast: Grapefruit, Frosted Mini-Wheats Bite Size. Dinner: Signature House Salad. Snacks/Other: Asian Dumplings, Crackers (with Peanut Butter Filling), Port Wine Cheese Spread, Fudge Shoppe Fudge Stripes. more...
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losing 0.7 lb a week
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