Weigh In record (no journal entry) for 20 June 2021
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286.2 lb
Lost so far: 11.1 lb.
Still to go: 86.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 June 2021:
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1744 kcal
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Fat: 78.47g | Prot: 46.29g | Carb: 207.38g.
Breakfast: WinCo Foods Multigrain Premium Bread, Egg, Giant Eagle Cherry Tomatoes, Truvia Sweetener (Packet), Bigelow Tea English Breakfast Tea. Dinner: Taco Bell Grande Nachos Box - Beef. Snacks/Other: Outshine Strawberry Fruit Bar, Rockstar Inc Sugar Free Energy Drink, Gardetto's Original Recipe Snack Mix. more...
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gaining 1.6 lb a week
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