daione's Journal, 20 June 2021

Weigh In record (no journal entry) for 20 June 2021
261.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2021:
645 kcal Fat: 40.22g | Prot: 32.36g | Carb: 42.33g.   Lunch: Coca-Cola Coke Zero, Potato French Fries, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Chicken Wing (Skin Eaten). more...
gaining 4.4 lb a week

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