Weigh In record (no journal entry) for 20 June 2021
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261.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2021:
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645 kcal
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Fat: 40.22g | Prot: 32.36g | Carb: 42.33g.
Lunch: Coca-Cola Coke Zero, Potato French Fries, Popeyes Chicken & Biscuits Red Beans & Rice (Regular), Chicken Wing (Skin Eaten). more...
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gaining 4.4 lb a week
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daione's weight history
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