Weigh In record (no journal entry) for 05 February 2014
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240.3 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 February 2014:
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1427 kcal
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Fat: 65.16g | Prot: 149.52g | Carb: 57.06g.
Breakfast: Boiled Egg, Low Fat American Cheese. Lunch: Chicken Breast, Olive Oil, Cucumber (with Peel), Green Peppers, Lettuce. Dinner: Cucumber (with Peel), Lindsay Large Black Olives, Butterball Smoked Turkey Breast, Lowfat Plain Yogurt. Snacks/Other: Extra Virgin Olive Oil, Tuna in Water (Canned), BSN Syntha-6 Banana Protein Shake. more...
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