aggiechris's Journal, 05 February 2014

Weigh In record (no journal entry) for 05 February 2014
208.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2014:
1911 kcal Fat: 96.35g | Prot: 97.72g | Carb: 118.19g.   Breakfast: Colby Jack Cheese, International Delight French Vanilla Coffee Creamer, Jimmy Dean Eggs, Potatoes, Bacon and Cheddar Cheese Breakfast Bowls. Lunch: Walnuts, Cheddar Cheese, Strawberries, Jack Link's Beef Jerky - Teriyaki (100 Calorie Pack). Dinner: Kraft Singles Select American Cheese Slices, Great Value Baked Beans, heb heb fully cooked burgers, Hill Country Fare Hamburger Buns. Snacks/Other: Red Table Wine, Coors Light Beer (Bottle), Oil Popped White Popcorn. more...
gaining 0.9 lb a week

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