Weigh In record (no journal entry) for 20 June 2021
|
245.8 lb
Lost so far: 2.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 June 2021:
|
2074 kcal
|
Fat: 86.20g | Prot: 89.71g | Carb: 227.84g.
Breakfast: Pistolet, Capri-Sonne Multivitamin, Delhaize Magere Yoghurt Natuur, Colruyt Everyday Kip Curry, Delhaize Ontvette Hesp. Lunch: Regalo Mayonaise Light, Delhaize Geraspte Wortelen, Hardgekookt Ei, Delhaize Ontvette Hesp, Pistolet. Dinner: Regalo Mayonaise Light, Harvest Basket Kroketten , Lidl Varkenshaasje. Snacks/Other: Aldi Chateau Chocomelk, Milky Way Milky Way, Fuzetea Black Tea Peach Hibiscus, Aldi Eclair. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MXangel's weight history
|