Weigh In record (no journal entry) for 05 February 2014
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149.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2014:
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1288 kcal
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Fat: 53.97g | Prot: 70.36g | Carb: 131.71g.
Breakfast: Light & Fit Yogurt - Strawberry. Lunch: Muir Glen Organic Chicken Tortilla Soup, Ground Turkey. Dinner: Cheese shredded cheddar - GV, Taco Seasoning Mix, White Corn Taco Shells, Ground Beef (85% Lean / 15% Fat), Green Leaf Lettuce, Tomatoes. Snacks/Other: Dannon Light & Fit Yogurt - Vanilla (Container), Clif Bar Clif Bar - Crunchy Peanut Butter, Old Dutch Jalapeno & Cheddar Kettle Chips. more...
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gaining 0.0 lb a week
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