MsNormaJean's Journal, 18 June 2021

Water fast for 58 hours and counting. A jumpstart for fat loss! So glad to be back down - I feel good.

132.0 lb Lost so far: 28.8 lb. Still to go: 9.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 June 2021:

1509 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 2.8 lb a week

Comments

How do you do that without starving???

18 Jun 21 by member: sheperez

Yeah buddy. I LOVE your fasting discipline and this drop.

18 Jun 21 by member: chesgreen


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MsNormaJean's weight history