Weigh In record (no journal entry) for 01 September 2020
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224.9 lb
Lost so far: 0 lb.
Still to go: 61.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 September 2020:
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799 kcal
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Fat: 53.00g | Prot: 54.91g | Carb: 25.41g.
Breakfast: Tesco Frozen Blueberries, By Sainsbury's Greek Style Natural Yoghurt , Sainsbury's Flaked Almonds . Lunch: Garlic , Olive Oil , Tesco Rocket Salad, Sainsbury's Basics Mozzarella, Tomatoes, Tesco Tomato Puree Double Concentrated, Tesco Large Flat Mushrooms. Dinner: Tesco Baby Spinach, Marks & Spencer Tenderstem Broccoli, Tesco Salmon Fillets. more...
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2967 kcal
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Activities & Exercise:
Body Pump - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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