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D2na
Journal
02 May 09
D2na's Journal, 02 May 2009
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Weigh In record (no journal entry) for 02 May 2009
175.2 lb
Lost so far:
11.8 lb
.
Still to go:
30.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 May 2009:
941 kcal
Fat: 36.17g | Prot: 52.55g | Carb: 106.72g.
Breakfast:
peaches, sargento's reduced fat cheese, Sausage Biscuits.
Lunch:
mangarine oranges, pulled pork , kraft creamy horseradish sauce, sweetbay whole wheat bread, frigo cheese heads light string.
Dinner:
progresso light reduced sodium roasted chidken and vegetable.
more...
2445 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
losing 2.1 lb a week
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